Sunday, April 12, 2026

Footprint on the Foe

"footprint" free AI image www.gemini.google.com


There is a nail-scarred footprint on the back of Satan's neck

Although for a time and here for now, he will make your life a wreck

But take great heart, for the Christian as Paul eagerly foretold

His grace is sufficient for us, and in weakness we are bold

 

After our conversion, we’re challenged to forsake and to wean

To turn our back on the world and pursue daily cleaning

To take captive every thought, but not as a pompous scholar

But to humble ourselves and to uplift his mighty honor 

 

If we only read and try to apply it as a mindful thinker

We cease to change the world and are prone to pointing fingers

Graves are filled with dead corpses that never met perfection

Maturity was lost, and growth stunted for His great affection

 

What pleasures got in our way? What pride of one's life?

Hindered the fullness of the fruit with no thought of the afterlife

He who started a transforming work in us won't stop or delay

Can a verse in a poem be comfort if we are bent to keep astray?

 

The battle is always present deep where the spirit dwells

Fatigued, we fight all day to claim victory over ourselves

Labors and mercies feverishly offered, poured out, and spent 

To what end will we decay before we accept why he was sent?

 

Known is the walk that is stony and climbs all uphill 

Leaning forward in the fight is His divine will

No discipline at the time seems pleasant to enjoy

But maybe he established a lesson, and it should be employed

 

Warriors hate to admit defeat and to admit we are weak

Affliction molds our hearts; that is his loving technique 

God is quite clear that he will abolish our ego and our pride

Whenever we are haughty, He turns his face aside

 

He came to show the way and to flip us upside down

There is a lot of discerning from under that thorny crown 

Denying all of ourselves and following the honored king

Dying in our own way, we must perform spiritual hygiene

by: Brian Zeringue

 

Saturday, April 11, 2026

Mist, Granite, and Gratitude: Two Days in Yosemite

Justin Zeringue and Sequoia 2026
Felled trees in great quantities and droves of chainsawed lumber paint the view and define the landscape. Parts of it feel almost apocalyptic; other parts, heavenly and celestial. Dead and plentiful, yet life persists among it all. A single white-headed, faintly yellow-beaked, large brown-feathered frame—an American Bald Eagle—sat atop a gray, fire-damaged pine tree in solitude along State Route 41, which merges into Wawona Road at Yosemite’s southernmost entrance in the middle Sierras of California. A massive section, scarred by a not-so-distant fire, had devastated thousands of acres of forest. Long tree stalks, no leaves, branches gone. Gray. Burnt. Charcoal. And there, in plain sight: a bald eagle. I think: how would Emerson describe this bird of prey? Two words: self-reliant.
At the perimeter of one of America's premier national treasures, just before entering Yosemite National Park, we saw our first real creature—a moment we would have missed if not for the other onlookers who had pulled off to the side of the road. One sightseer stood with a cell phone, pinch-zooming for a better shot, while another, next to their Subaru Outback, came prepared for the moment with a 35mm camera fitted with a magnificent, long black zoom lens. We glimpsed the scene from a quick 15 mph drive-by on the narrow, windy road—Justin at the wheel, me navigating, Shawn in the back as she disdains twisty, narrow roads. I suggested we stop for a closer look, but to no avail; we kept going. It was my first American Bald Eagle sighting. Such was the beginning of our two-day trip from Los Angeles—leaving behind emails, traffic, and the urgency of daily life to embrace nature on a must-see, bucket-list Spring Break getaway. Just north, about five hours away, lies the national park renowned for its majestic granite peaks and composed, dignified, and heroic Sugar and Ponderosa Pines.
Shawn and Justin bridge before the Mist Trail head, 2026
I begin to feel small and insignificant as I approach Yosemite Valley. A pit stop lets us take in the picturesque scenery, often captured by artists and oil painters—the iconic Wawona Tunnel view, with El Capitan on the left, Bridalveil Falls on the right, and, in the background, a sliver of granite: Half Dome. The day is a parking frenzy, from environmentally conscious SUV and Tesla owners to massive 28-foot sightseeing buses filled with camera-toting foreign visitors, including us, all vying for a glimpse and a photo of the breathtaking view—each of us eager to claim our "been there, done that" moment.
El Capitan in the background 2026



Towering trees—pines and firs—reach for the sky, their leafy branches protruding from rock cliffs and the valley floor between El Capitan and Bridalveil Falls. Standing next to them, you can’t help but feel small. Coming from the southern or western entrance to Yosemite, we arrived during the winter melt. Luckily, we were met with sunshine and a temperate climate—chilly enough for a sweatshirt in the morning and midday shade, but warm enough for t-shirts and joggers in the sun. Shawn had made reservations at Yosemite Lodge last winter as we planned our trip—except for the girls, whose schedules didn’t match up with Justin and Shawn's week off.
 pizza at The Deck
We slept at Yosemite Lodge—a modern, motel-style room with two twin beds, a shower, a small fridge, a wall-mounted television, and, for those of us who depend on technology, a WiFi password. Behind the lodge, a small foot-worn trail leads to a smooth, calm stretch of the Merced River. After a brief five-minute walk in sandals, I squat down to touch the running water—it’s shockingly cold, like fresh-melted snow. On our first evening, after a short hike near Yosemite Lower Falls, we devoured fresh oven-fired pizza at The Deck in Curry Village.
Yosemite Lodge also has a cafeteria with large touchscreens for ordering breakfast, lunch, and dinner, plus standard grab-and-go options, a grill, and—for those of us who need caffeine—fresh-brewed coffee with sugar and cream. 
There’s even a Starbucks nearby, where I happily sipped a hot Venti Pike with a full heart of gratitude the morning we drove home. I wondered what John Muir would think if he could see all the visitors at Yosemite today—transported somehow to the 21st century to witness these annual gatherings. I appreciate my technology, but also question how I would have fared almost 150 years ago, when El Capitan first astonished early travelers. I’m grateful for the work of Presidents Lincoln and Roosevelt, whose efforts made this a national treasure; without them, the land might have been developed and lost to privatization.
Justin having Pizza 
After a restless night of sleep, sharing a twin bed with Shawn, we woke to a quiet morning. Birds chirped just outside our door, and ground squirrels bustled around, unafraid and used to tourists. The presence of Lower Yosemite Falls was unmistakable as soon as we stepped outside—stillness, not many tourists. Still. Dignified. Reverent. The sound of the falls, gushing on the northern side of our lodge, filled the valley—a kind of white noise, incessant yet soft and resounding. Audible. Clear. Perceptible. We had a small bite to eat—protein bars, water, a couple of cups of coffee—and packed for our morning hike to the famous Mist Trail and Vernal Falls. We expected the trip to take just under three hours.
Shawn and Brian- Ponderosa Pine 2026




The paved trail, filled with avid hikers and climbers, attracts visitors from around the world—locals from California, Michigan, Washington, Ohio, and the Carolinas, as well as travelers from Australia and the Netherlands. We took advantage of the park’s shuttle buses—one Green, one Purple (I can’t recall which direction each went)—and on our way to the Mist Trail trailhead, we met other nature lovers, geared up with hiking poles, packs, granola bars, and trail mix.
Parts of the Mist Trail are reinforced and paved like a paseo before turning into a natural path of dirt, rocks, and smooth areas worn by years of foot traffic, gradually climbing toward the pinnacle section of Vernal Falls. The trail lives up to its name just below the falls, where fresh, crisp snowmelt crashes down on colossal granite rocks, instantly vaporizing and aerosolizing into a fine mist that soaks shoes, clothes, and any gear not protected by waterproof material. 
Mist Trail head 2026
Justin and Shawn near Vernal Falls on Mist Trail 2026















We paused to take photos of the falls, then continued up the granite stone walkway—the so-called “steps”—through a narrow, rail-protected path to the top. Just past the falls' soaking spray, our group became one less as Shawn deliberated between pushing forward and retreating out of fear of vertigo and heights. Justin and I saw Shawn back to the start of the trail, ensured her safety down the paved section, stopped for water and a restroom break, and finally retraced our steps up the path we had all just traversed.
As I followed closely behind Justin, who pushed up the path just faster than I felt capable of, I was overtaken by a dilemma. Should I stop him so we could go back and make sure Shawn got back safely to the visitor area near our lodge, or continue forward with this energetic, athletic, fearless seventeen-year-old, fueled by a full tank of risky behavior? As I wrestled with these thoughts, I prayed.
Breathing a little harder than usual at elevation, I felt the burn in my lungs and my heart pounding, as if it might burst through my chest. My Apple Watch told me my average heart rate was 70-80 bpm, but I could still sense my effort, not a 10 but more than a 5. My mind wandered to my education and training as I looked around at my position on the trail. I thought, if this were the place I suffered a stroke or heart attack, there would be no resuscitation efforts, no AED, no one nearby who could perform CPR—no rescue. And so, I prayed.
Vernal Fall on the Mist Trail 2026
Under my breath, as I often do before work, I said, “God, thank you for the opportunity to be here outdoors. Forgive me for my many sins, defaults, and errors. Watch over Shawn as she makes her way back to the lodge. Help me keep up with Justin and enjoy our time, and if I should pass out or have a heart attack, forgive me of all my wrongdoing and watch over my three kids and wife. Amen.”
From there, we made it again to the mistiest part of the Mist Trail leading up to Vernal Falls. As we trekked up, I noticed sections of the trail that were intentionally paved, earning it the nickname “the steps” among hikers. In awe, I walked up this section where carefully placed granite chunks—each weighing at least 150-200 pounds—formed innumerable steps. I thought to myself: someone was here before, placing these stones in this rugged terrain. Irregular. Coarse. Unpredictable. Sketchy. Disjointed.
Top of Vernal Fall part of the Mist Trail 2026
Years ago, there were no steps, no side rails; now there is a path, paved and thoughtfully constructed for future generations. Gratitude and appreciation infused my burning quad muscles, my burning inhalations, and pounding heart as I felt each beat. I struggled to stay on Justin’s heels, who, a few feet ahead, navigated the ascent with ease, strength, and vigor as if he had done this before. I am reminded of the autumn of my life; wear and tear take time to recover, and I am humbled as well. Once at the top, we would take a picture of Vernal Falls, sip more water, and begin our descent.

Monday, April 6, 2026

Faith, Balance, and Endurance: Temperance Across Occupations

 

"soldier, athlete, farmer, and nurse" free AI image www.gemini.google.com


The wise man knows that he knows not anything.- G. K. Chesterton.


Perseverance is the currency of faith; difficulty often presents opportunities for faith, as Harvard professor Tyler VanderWeele emphasizes in his book A Theology of Health, which articulates the interconnectedness of wellness, illness, and spirituality (VanderWeel, 2024). What do being a soldier, an athlete, a farmer, and a caregiver have in common? Each faces uncertainty despite their preparation and commitment. A soldier may dedicate themselves to service and still not return home. An athlete can weight train, sleep, and diet relentlessly but never place first. Even the most diligent farmer cannot guarantee a harvest every season. Despite a caregiver's best efforts, it is often impossible to offer relief to those who are suffering. In each case, effort does not guarantee results, yet these archetypes persevere, and resilience and temperance are virtues necessary.
According to VanderWeele (2024), temperance is the practiced virtue of abstaining from excessive pleasure and resisting temptations. Aristotle described temperance as finding the mean—acting with balance rather than in extremes. I have written about that here. Practicing temperance helps us develop resilience, teaching us to persevere when things do not go our way. When faced with setbacks, do we seek solace in faith and our relationship with God, or do we turn to fleeting earthly comforts? VanderWeele (2020), in Religion and Human Flourishing, explains that flourishing involves achieving balance in all areas of life. From a Christian perspective, spiritual flourishing means maintaining a harmonious relationship with God, especially as we approach the final days of life.

References:
Chesterton, G. K. (1925). The Everlasting Man. https://ccel.org/
VanderWeele, T. J. (2020). Spiritual Well-Being and Human Flourishing. In A. B. Cohen, Religion and Human Flourishing: Ed. (pp. 43–54). Baylor University Press. https://hfh.fas.harvard.edu/religious-communities
VanderWeele, T. J. (2024). A Theology of Health: Wholeness and Human Flourishing. University of Notre Dame Press. https://doi.org/10.1353/book.129052

Footprint on the Foe

"footprint" free AI image www.gemini.google.com There is a nail-scarred footprint on the back of Satan's neck Although for a...